Walnuts provide healthy fats, fiber, vitamins and minerals — and that’s just the beginning of how they may support your health. Kashmiri Walnuts are famous worldwide for their superior taste and quality. Yet the best thing about  walnuts is the fact that they are organic. No chemical fertilizers are used in the process of growing walnuts. Kashmiri walnuts are rich in polyunsaturated fats and monounsaturated fats and are a good source of protein. Walnuts may reduce your risk of certain cancers, including breast, prostate and colorectal cancers



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